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In addition to reducing anxiety, CBD is thought to help stabilize mood and prevent mood swings. Users often find that it supports a more balanced emotional state throughout the day.The use of CBD in wellness products has been widely researched. Some studies suggest CBD can help with anxiety, stress, and even pain management. For instance The Permanente Journal found that CBD may reduce anxiety in patients with anxiety disorders.Pain and Inflammation Research published in Frontiers in Pharmacology in 2018 demonstrated that CBD has anti-inflammatory effects, which may benefit individuals with chronic pain.While research is still ongoing, the promising findings provide a solid foundation for the continued use of CBD in health products.
CBD gummies are straightforward to use, but it’s important to follow the recommended dosage to achieve the best results.Each gummy typically contains 10–25 mg of CBD. For beginners, starting with one gummy (usually 10–15 mg) is advised. It’s important to allow some time to gauge how your body responds before increasing the dosage. The effects can take anywhere from 30 minutes to two hours to be felt, and it’s best to take gummies with food for better absorption.
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